Run further on a plan
that learns you.
Kurro builds your training plan from your own runs and adjusts it every day. Train smarter, recover better, reach your goal.
Free plan. No credit card needed.
What it gets you
Chase a PR
Get faster at any distance, with workouts built around your goal.
Go the distance
From your first easy runs to the finish line, at a pace your body can handle.
Keep running
Push on good days, ease off on tired ones, and keep running week after week.
How it works
Your plan in three steps
Set it up once. Kurro does the rest.
Connect your data
Link Strava in two minutes. On iPhone, add Apple Health for your sleep and heart data.
Kurro learns you
Every run tells Kurro more about your fitness and how you recover. No manual logging.
Your plan adapts
Your plan updates every night, so tomorrow’s run always fits where you are today.
Everything in one app
Every side of your training, covered
Plan, insights, recovery and coach, working together in one app.
Insights
- Race predictionsSee what you could run today, from 5K to marathon.
- Fitness and fatigueKnow if you’re getting fitter, feeling fresh or running tired.
- Personal recordsYour PRs, tracked automatically.
Your plan
- A plan that adaptsBuilt around your goal and your life, and updated every day.
- Multiple racesProPlan your whole season. Every race gets the right build-up.
- Drag to rescheduleMove a run and the rest of your week adjusts.
Recovery
- Daily readinessProToday’s run matches how recovered you are.
- Sleep and heart insightsSee how your sleep and heart rate compare to your normal.
- Cross-training countsA bike ride or swim counts as training, not a missed run.
Coaching
- AI coachAsk anything. It knows your training.
- “Why this workout?”Every session explains itself in plain words.
- Train your wayFollow pace, heart rate or power.
Why Kurro
A plan that actually fits you
A plan that learns you, instead of a fixed schedule.
Adapts to you, every day
Your plan changes with your form, your recovery and your agenda. No replanning needed.
Knows your body
Kurro learns your paces and how much training you can handle. The plan fits you, not a template.
Realistic goals
Pick a goal time, or let Kurro suggest one. Ambitious, but within reach.
Everything in one place
Plan, insights, recovery and a coach. One app instead of five.
Pricing
Start free. Go Pro when you want more.
The free plan trains you for your goal. Pro shapes the plan even more around you.
Kurro
All you need to train for one goal.
€0 forever
- A plan for your goal that adapts every day
- Your goal time and race predictions
- Choose your rest days and long-run day
- Strava and Apple Health sync
- Workouts on your watch
- Sleep and recovery insights
- AI coach: 5 questions a week
Kurro Pro
A plan that learns from your body.
€4.99 a month
or €39.99 a year (€3.33 a month)
Everything in Kurro, plus:
- Predictions that learn from your own races
- A plan that learns how you respond to training
- Workouts that adapt to your sleep and recovery
- AI coach: up to 30 questions a day
- Manage your plan from your favourite AI assistant
Prices include VAT. One subscription works on the web and on iPhone. Cancel anytime.
Frequently asked questions
Still unsure?
Short answers below. Full details in the docs.
How is Kurro different from a standard training app?
Most apps show your data. Kurro trains with it: your plan adjusts every day to your form and recovery, and learns how your body responds.
Do I need a heart-rate strap or watch?
No. Pace and distance from Strava are enough. Heart rate and sleep data make it even better.
Does the plan really adapt automatically?
Yes. Every night Kurro looks at missed runs, your schedule and your form. You never have to replan, and a bike ride or swim counts as training.
What is free, and what is in Kurro Pro?
The free plan gives you an adaptive plan for one goal, race predictions, Strava and Apple Health sync, and workouts on your watch. Pro (€4.99 a month or €39.99 a year, 14 days free) adds a plan that learns from your body, workouts that follow your recovery, and more AI coach.